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From the bestselling author of "Golf Is Not a Game of Perfect" and the preeminent golf psychologist to the game's top players comes the defining guide to mastering the enormous challenges of chips, pitches, bunker shots, and putts. Dr. Bob Rotella is the preeminent golf psychologist to the game's top players--he has coached stars like Keegan Bradley, Padraig Harrington, and Darren Clarke--and he has offered his advice to golfers of all skill levels in his bestselling books, including "Golf Is Not a Game of Perfect "and "Golf Is a Game of Confidence." Now, he tackles the mind's role in the most difficult aspect of golfing--the short game. It's no secret that more than two-thirds of the shots a golfer makes are short ones: putts, chips, and pitches. Long drives may garner applause, but whether a golfer wants to win the Masters or just five bucks from a friend on Saturday morning, it's the little shots that make the difference. Yet many players either fail to recognize or choose to ignore the importance of the short game. In "The Unstoppable Golfer, "Dr. Rotella applies the same wisdom and experience that have worked for clients like Davis Love III and Graeme McDowell to help every golfer master this special art of short shots and take all the frustration out of this increasingly challenging element of the game. Requiring extraordinary levels of concentration, the short game is typically a source of fear for amateurs and pros alike. In this book, Dr. Rotella teaches readers how to overcome that fear by using their minds to achieve a state of calm in which the focus is on one thing alone: the hole. Rotella shares stories about professionals with whom he has worked who have mastered the psychological aspect of successful putting by adhering to simple--but hard-to-follow--rules and practices that will improve any golfer's game: stay focused on your targets, visualize your shots, commit to your routine, and accept completely whatever happened to the golf ball. On top of citing his experiences with golfers, Dr. Rotella also probes the science of memory and how knowledge of the brain's workings--especially those areas that deal with physical tasks--can markedly improve a golf game, particularly when it comes to getting out of a bunker or taking the measure of a long putt. For casual and dedicated golfers alike, a better short game provides one of the ultimate pleasures of golf--a pleasure they will come to know by training their minds to allow them to become unstoppable golfers. Since 1984, golfers coached by Dr. Bob Rotella have won a total of: -74 major professional titles 2 Masters tournaments -12 U.S. Opens -12 British Opens -11 PGA Championships -4 U.S. Women's Opens -6 LPGA Championships -5 Kraft-Nabisco Championships -5 Tradition Championships -7 Women's British Opens -2 Senior PGA Championships -5 U.S. Senior Opens -3 Senior Players Championships

Short stories describing the Palestinian experience of the Middle East conflict. Each involves a child, a victim of circumstances, who nevertheless participates in the struggle towards a better future. As in Kanafani's other fiction, these stories explore the need to recover the past by action. Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to The Unstoppable Golfer: Trusting Your Mind & Your Short Game to Achieve Greatness download ebook master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide. Whatever the source of stress--work pressures, dealing with difficult people, financial strains, or family demands--mindfulness offers new tools for remaining calm in challenging situations and attaining a new level of physical and emotional well-being. In as little as 10 minutes a day over 8 weeks, the reader is taken step by step through a carefully structured sequence of guided meditations and easy yoga exercises. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices. Vivid stories, everyday examples, and opportunities for self-reflection make the book especially inviting. Science shows that MBSR works--and now it is easier than ever to get started.

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Author: Dr Bob Rotella,Bob Cullen
Number of Pages: 214 pages
Published Date: 03 Apr 2012
Publisher: SIMON & SCHUSTER
Publication Country: New York, NY, United States
Language: English
ISBN: 9781451650167
Download Link: Click Here
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